Tim Heywood 10:05 row
2,012m
Meters
10:05.6
Time
2:30.4
Pace
108
Calories
95
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 167 |
December 29, 2023 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,012m | 2:30.4 | 103 | 653 | 26 | 95 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 | 102 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 27 | 93 |
| 10:05.6 | 12m | 3:53.3 | 28 | 394 | 0 | 92 |
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