Tim Heywood 21097m row
21,097m
Meters
1:25:28.3
Time
2:01.5
Pace
1381
Calories
129
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 30 |
| Stroke Count | 2630 |
| Drag Factor | 131 |
December 31, 2023 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:28.3 | 21,097m | 2:01.5 | 195 | 970 | 30 | 129 |
| 17:32.1 | 4,300m | 2:02.3 | 191 | 957 | 31 | 121 |
| 17:12.8 | 8,600m | 2:00.0 | 202 | 995 | 31 | 129 |
| 17:12.5 | 12,900m | 2:00.0 | 202 | 996 | 31 | 131 |
| 17:28.1 | 17,200m | 2:01.8 | 193 | 965 | 30 | 131 |
| 16:02.8 | 21,097m | 2:03.5 | 186 | 939 | 30 | 136 |
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Workout Graph
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