Tim Heywood 10:00 row
2,549m
Meters
10:00.0
Time
1:57.6
Pace
172
Calories
108
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 32 |
| Stroke Count | 325 |
| Drag Factor | 133 |
January 02, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 32 | 108 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 30 | 68 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 30 | 108 |
| 6:00.0 | 525m | 1:54.2 | 234 | 1106 | 32 | 120 |
| 8:00.0 | 533m | 1:52.5 | 245 | 1144 | 35 | |
| 10:00.0 | 536m | 1:51.9 | 250 | 1158 | 35 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.