Tim Heywood 10:07 row
2,019m
Meters
10:07.1
Time
2:30.3
Pace
108
Calories
107
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 132 |
January 02, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,019m | 2:30.3 | 103 | 654 | 26 | 107 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 27 | 106 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | 109 |
| 10:07.1 | 19m | 3:06.8 | 54 | 484 | 8 | 107 |
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