Tim Heywood 9:47 row
2,219m
Meters
9:47.6
Time
2:12.4
Pace
133
Calories
77
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 31 |
| Stroke Count | 305 |
| Drag Factor | 139 |
January 07, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.6 | 2,219m | 2:12.4 | 151 | 818 | 31 | 77 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 31 | 72 |
| 9:47.6 | 1,083m | 2:12.7 | 150 | 814 | 31 | 82 |
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Workout Graph
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