Tim Heywood 15:05 row
3,351m
Meters
15:05.2
Time
2:15.0
Pace
196
Calories
85
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 32 |
| Stroke Count | 487 |
| Drag Factor | 139 |
January 07, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,351m | 2:15.0 | 142 | 788 | 32 | 85 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 | 39 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 33 | 100 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 33 | 102 |
| 15:05.2 | 17m | 2:32.9 | 98 | 636 | 12 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.