Tim Heywood 10:00 row
2,529m
Meters
10:00.0
Time
1:58.6
Pace
169
Calories
103
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 33 |
| Stroke Count | 335 |
| Drag Factor | 134 |
January 08, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 33 | 103 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 31 | 103 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 30 | |
| 6:00.0 | 522m | 1:54.9 | 230 | 1093 | 33 | |
| 8:00.0 | 537m | 1:51.7 | 251 | 1163 | 36 | |
| 10:00.0 | 536m | 1:51.9 | 250 | 1158 | 37 |
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Workout Graph
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