Tim Heywood 10:00 row
2,539
Meters
10:00.0
Time
1:58.1
Pace
170
Calories
96
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 33 |
| Stroke Count | 332 |
| Drag Factor | 139 |
January 11, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,539 | 1:58.1 | 212 | 1020 | 170 | 33 | 96 |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 30 | 96 |
| 4:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 31 | |
| 6:00.0 | 528 | 1:53.6 | 239 | 1110 | 37 | 33 | |
| 8:00.0 | 535 | 1:52.1 | 248 | 1140 | 38 | 36 | |
| 10:00.0 | 530 | 1:53.2 | 241 | 1110 | 37 | 36 |
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Workout Graph
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