Tim Heywood 5:09 row
1,003m
Meters
5:09.2
Time
2:34.1
Pace
54
Calories
102
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 137 |
January 11, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,003m | 2:34.1 | 96 | 628 | 26 | 102 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 27 | 104 |
| 5:09.2 | 20m | 3:50.0 | 29 | 399 | 7 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.