Tim Heywood 9:53 row
2,290m
Meters
9:53.0
Time
2:09.4
Pace
140
Calories
112
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 31 |
| Stroke Count | 305 |
| Drag Factor | 137 |
January 12, 2024 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.0 | 2,290m | 2:09.4 | 161 | 854 | 31 | 112 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 31 | 110 |
| 9:53.0 | 1,139m | 2:08.6 | 164 | 866 | 31 | 114 |
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Workout Graph
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