Tim Heywood 10:09 row
2,215m
Meters
10:09.6
Time
2:17.6
Pace
128
Calories
114
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 137 |
January 12, 2024 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.6 | 2,215m | 2:17.6 | 134 | 762 | 30 | 114 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 | 111 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 30 | 115 |
| 10:09.6 | 36m | 2:13.3 | 148 | 808 | 31 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.