Tim Heywood 15000m row
15,000m
Meters
59:24.7
Time
1:58.8
Pace
1006
Calories
132
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 31 |
| Stroke Count | 1859 |
| Drag Factor | 137 |
January 13, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:24.7 | 15,000m | 1:58.8 | 209 | 1017 | 31 | 132 |
| 12:00.2 | 3,000m | 2:00.0 | 202 | 996 | 32 | 123 |
| 11:45.2 | 6,000m | 1:57.5 | 216 | 1041 | 31 | 127 |
| 11:49.4 | 9,000m | 1:58.2 | 212 | 1028 | 31 | 134 |
| 11:53.1 | 12,000m | 1:58.8 | 208 | 1017 | 31 | 137 |
| 11:56.8 | 15,000m | 1:59.4 | 205 | 1006 | 31 | 139 |
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Workout Graph
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