Tim Heywood 10:00 row
2,549m
Meters
10:00.0
Time
1:57.6
Pace
172
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 32 |
| Stroke Count | 326 |
| Drag Factor | 136 |
January 15, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 32 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 30 |
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 31 |
| 6:00.0 | 521m | 1:55.1 | 229 | 1088 | 32 |
| 8:00.0 | 534m | 1:52.3 | 247 | 1149 | 35 |
| 10:00.0 | 536m | 1:51.9 | 250 | 1158 | 34 |
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Workout Graph
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