Tim Heywood 10:00 row
2,543m
Meters
10:00.0
Time
1:57.9
Pace
171
Calories
136
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 32 |
| Stroke Count | 325 |
| Drag Factor | 135 |
January 16, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 32 | 136 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 30 | |
| 4:00.0 | 498m | 2:00.4 | 200 | 988 | 32 | |
| 6:00.0 | 522m | 1:54.9 | 230 | 1093 | 33 | 131 |
| 8:00.0 | 528m | 1:53.6 | 239 | 1120 | 33 | 139 |
| 10:00.0 | 528m | 1:53.6 | 239 | 1120 | 35 | 139 |
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Workout Graph
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