Tim Heywood 20:00 row
4,143m
Meters
20:00.0
Time
2:24.8
Pace
232
Calories
96
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 124 |
January 18, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,143m | 2:24.8 | 115 | 696 | 28 | 96 |
| 20:00.0 | 4,143m | 2:24.8 | 115 | 696 | 28 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.