Tim Heywood 20:00 row
4,291m
Meters
20:00.0
Time
2:19.8
Pace
246
Calories
108
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 30 |
| Stroke Count | 594 |
| Drag Factor | 124 |
January 18, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,291m | 2:19.8 | 128 | 740 | 30 | 108 |
| 20:00.0 | 4,292m | 2:19.7 | 128 | 740 | 30 | 108 |
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Workout Graph
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