Tim Heywood 30:00 row
6,917m
Meters
30:00.0
Time
2:10.1
Pace
423
Calories
116
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 125 |
January 19, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,917m | 2:10.1 | 159 | 846 | 30 | 116 |
| 30:00.0 | 6,917m | 2:10.1 | 159 | 846 | 30 | 116 |
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