Tim Heywood 10:00 row
2,485m
Meters
10:00.0
Time
2:00.7
Pace
163
Calories
131
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 32 |
| Stroke Count | 324 |
| Drag Factor | 134 |
January 23, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,485m | 2:00.7 | 199 | 984 | 32 | 131 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 30 | 131 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 31 | |
| 6:00.0 | 519m | 1:55.6 | 227 | 1079 | 32 | |
| 8:00.0 | 529m | 1:53.4 | 240 | 1125 | 34 | |
| 10:00.0 | 532m | 1:52.7 | 244 | 1139 | 35 |
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Workout Graph
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