Tim Heywood 10000m row
10,000
Meters
39:30.7
Time
1:58.5
Pace
672
Calories
142
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 30 |
| Stroke Count | 1217 |
| Drag Factor | 131 |
January 25, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:30.7 | 10,000 | 1:58.5 | 210 | 1023 | 672 | 30 | 142 |
| 8:00.6 | 2,000 | 2:00.1 | 202 | 994 | 132 | 31 | 135 |
| 7:46.0 | 4,000 | 1:56.5 | 221 | 1061 | 137 | 32 | 140 |
| 7:50.1 | 6,000 | 1:57.5 | 216 | 1042 | 136 | 31 | 141 |
| 7:54.2 | 8,000 | 1:58.5 | 210 | 1022 | 134 | 30 | 146 |
| 7:59.8 | 10,000 | 1:59.9 | 203 | 997 | 133 | 30 | 152 |
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Workout Graph
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