Tim Heywood 10:00 row
2,238
Meters
10:00.0
Time
2:14.0
Pace
131
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 131 |
January 26, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,238 | 2:14.0 | 145 | 800 | 29 | 140 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 28 | 140 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 29 | 140 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 29 | 138 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 29 | 140 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 30 | 143 |
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Workout Graph
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