Tim Heywood 40:00 row
9,756
Meters
40:00.0
Time
2:03.0
Pace
630
Calories
131
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 30 |
| Stroke Count | 1228 |
| Drag Factor | 130 |
January 29, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,756 | 2:03.0 | 188 | 947 | 30 | 131 |
| 8:00.0 | 1,882 | 2:07.5 | 169 | 880 | 30 | 144 |
| 16:00.0 | 2,003 | 1:59.8 | 203 | 1000 | 31 | 124 |
| 24:00.0 | 1,975 | 2:01.5 | 195 | 971 | 31 | 126 |
| 32:00.0 | 1,939 | 2:03.7 | 185 | 935 | 30 | 126 |
| 40:00.0 | 1,958 | 2:02.5 | 190 | 954 | 31 | 136 |
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Workout Graph
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