Tim Heywood 20:06 row
4,787m
Meters
20:06.7
Time
2:06.0
Pace
300
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 130 |
March 02, 2024 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,787m | 2:06.0 | 175 | 901 | 25 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 20:06.7 | 19m | 2:56.3 | 64 | 519 | 9 |
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Workout Graph
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