Tim Heywood v5:00/r...4 row
15,967m
Meters
1:10:00.0
Time
2:11.5
Pace
956
Calories
69
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,967m |
| Overall Time | 1:10:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 1830 |
| Drag Factor | 0 |
May 06, 2024 17:40:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,967m | 2:11.5 | 154 | 829 | 26 | 69 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 69 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 69 |
| 55:00.0 | 12,722m | 2:09.6 | 160 | 852 | 27 | 69 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 69 |
| r0m |
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Workout Graph
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Rowed on EXR: Easy and long. Don’t panic Brian. HRM battery failed!