Tim Heywood 5:00 row
1,228
Meters
5:00.0
Time
2:02.1
Pace
78
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 119 |
May 20, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 78 | 29 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 28 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 29 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 29 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 32 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 31 |
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Workout Graph
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