Tim Heywood 40:00 row
9,065m
Meters
40:00.0
Time
2:12.3
Pace
546
Calories
120
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 138 |
May 21, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,065m | 2:12.3 | 151 | 819 | 25 | 120 |
| 8:00.0 | 1,893m | 2:06.7 | 172 | 891 | 29 | 122 |
| 16:00.0 | 1,895m | 2:06.6 | 172 | 892 | 23 | 122 |
| 24:00.0 | 1,858m | 2:09.1 | 162 | 858 | 24 | 123 |
| 32:00.0 | 1,721m | 2:19.4 | 129 | 744 | 25 | 120 |
| 40:00.0 | 1,699m | 2:21.2 | 124 | 727 | 25 | 114 |
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Workout Graph
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