Tim Heywood 10:00 BikeErg
4,908m
Meters
10:00.0
Time
2:02.2
Pace
161
Calories
126
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 66 |
| Revolution Count | 670 |
| Power/kg | 1.37 |
| Drag Factor | 133 |
May 25, 2024 13:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,908m | 2:02.2 | 192 | 959 | 66 | 126 |
| 2:00.0 | 835m | 2:23.7 | 118 | 705 | 61 | 102 |
| 4:00.0 | 936m | 2:08.2 | 166 | 871 | 63 | 109 |
| 6:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 71 | 135 |
| 8:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 70 | 140 |
| 10:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 69 | 144 |
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Workout Graph
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