Tim Heywood 30:00 row
6,792m
Meters
30:00.0
Time
2:12.5
Pace
406
Calories
110
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 138 |
May 26, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,792m | 2:12.5 | 150 | 817 | 27 | 110 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 28 | 108 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 28 | 108 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 26 | 109 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 27 | 111 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 28 | 116 |
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Workout Graph
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