Tim Heywood 10:00 row
2,245m
Meters
10:00.0
Time
2:13.6
Pace
133
Calories
105
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 139 |
May 27, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 28 | 105 |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 24 | 86 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 27 | 97 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 30 | 118 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 30 | 115 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 31 | 113 |
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Workout Graph
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