Tim Heywood 5:00 row
1,213m
Meters
5:00.0
Time
2:03.6
Pace
77
Calories
108
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 139 |
June 03, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 | 108 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 25 | 88 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 28 | 94 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 30 | 105 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 32 | 121 |
| 5:00.0 | 273m | 1:49.8 | 264 | 1207 | 34 | 134 |
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Workout Graph
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