Tim Heywood 8:00 row
1,623
Meters
8:00.0
Time
2:27.8
Pace
87
Calories
106
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 129 |
June 03, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,623 | 2:27.8 | 108 | 652 | 87 | 24 | 106 |
| 2:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 25 | 104 |
| 4:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 26 | 107 |
| 6:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 23 | 105 |
| 8:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 23 | 110 |
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Workout Graph
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