Tim Heywood 10:00 BikeErg
4,873m
Meters
10:00.0
Time
2:03.1
Pace
156
Calories
108
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 65 |
| Revolution Count | 649 |
| Power/kg | 1.34 |
| Drag Factor | 143 |
June 05, 2024 15:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,873m | 2:03.1 | 188 | 945 | 65 | 108 |
| 2:00.0 | 837m | 2:23.3 | 119 | 708 | 56 | 83 |
| 4:00.0 | 942m | 2:07.3 | 169 | 882 | 63 | 94 |
| 6:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 68 | 113 |
| 8:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 69 | 122 |
| 10:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 69 | 131 |
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Workout Graph
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