Tim Heywood 40:00 BikeErg
18,780m
Meters
40:00.0
Time
2:07.7
Pace
583
Calories
109
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 62 |
| Revolution Count | 2512 |
| Power/kg | 1.2 |
| Drag Factor | 141 |
June 07, 2024 13:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,780m | 2:07.7 | 168 | 877 | 62 | 109 |
| 8:00.0 | 3,719m | 2:09.0 | 163 | 860 | 63 | 109 |
| 16:00.0 | 3,926m | 2:02.2 | 192 | 959 | 65 | 110 |
| 24:00.0 | 3,865m | 2:04.1 | 183 | 928 | 64 | 110 |
| 32:00.0 | 3,753m | 2:07.8 | 167 | 875 | 62 | 117 |
| 40:00.0 | 3,518m | 2:16.4 | 138 | 774 | 59 | 101 |
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Workout Graph
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