Tim Heywood 10000m row
10,000
Meters
50:00.3
Time
2:30.0
Pace
545
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 1288 |
| Drag Factor | 132 |
January 04, 2025 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.3 | 10,000 | 2:30.0 | 104 | 656 | 25 | 107 |
| 9:48.9 | 2,000 | 2:27.2 | 110 | 677 | 26 | 100 |
| 10:02.6 | 4,000 | 2:30.6 | 102 | 652 | 25 | 107 |
| 10:01.1 | 6,000 | 2:30.2 | 103 | 654 | 26 | 109 |
| 9:57.2 | 8,000 | 2:29.3 | 105 | 661 | 26 | 110 |
| 10:10.6 | 10,000 | 2:32.6 | 98 | 638 | 26 | 111 |
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Workout Graph
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