Tim Heywood 4:07 row
832
Meters
4:07.0
Time
2:28.4
Pace
45
Calories
97
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 134 |
January 20, 2025 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 832 | 2:28.4 | 107 | 668 | 18 | 97 |
| 4:07.0 | 833 | 2:28.2 | 107 | 669 | 18 | 97 |
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Workout Graph
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