Tim Heywood 4:06 row
837
Meters
4:06.3
Time
2:27.1
Pace
46
Calories
89
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 133 |
January 21, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 837 | 2:27.1 | 110 | 678 | 18 | 89 |
| 4:06.3 | 837 | 2:27.1 | 110 | 678 | 18 | 89 |
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Workout Graph
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