Tim Heywood 36:37 row
7,635
Meters
36:37.2
Time
2:23.8
Pace
429
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 849 |
| Drag Factor | 122 |
January 23, 2025 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:37.2 | 7,635 | 2:23.8 | 117 | 704 | 429 | 23 | 120 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 | 103 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 | 135 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 22 | 139 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 22 | 135 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 55 | 22 | 126 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 22 | 106 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 24 | 108 |
| 36:37.2 | 295 | 2:44.7 | 78 | 569 | 15 | 19 | 109 |
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Workout Graph
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