Tim Heywood 30:00 row
6,326
Meters
30:00.0
Time
2:22.2
Pace
358
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 129 |
January 26, 2025 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,326 | 2:22.2 | 122 | 718 | 22 | 134 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 24 | 141 |
| 12:00.0 | 1,258 | 2:23.0 | 119 | 711 | 23 | 135 |
| 18:00.0 | 1,209 | 2:28.8 | 106 | 664 | 22 | 125 |
| 24:00.0 | 1,253 | 2:23.6 | 118 | 706 | 23 | 134 |
| 30:00.0 | 1,230 | 2:26.3 | 112 | 684 | 22 | 139 |
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Workout Graph
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