Tim Heywood 4:21 row
899
Meters
4:21.7
Time
2:25.5
Pace
50
Calories
67
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 135 |
February 03, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.7 | 899 | 2:25.5 | 114 | 690 | 20 | 67 |
| 4:21.7 | 899 | 2:25.5 | 114 | 690 | 20 | 67 |
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Workout Graph
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