Tim Heywood 40:00 row
8,927
Meters
40:00.0
Time
2:14.4
Pace
528
Calories
114
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 134 |
February 03, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,927 | 2:14.4 | 144 | 795 | 20 | 114 |
| 8:00.0 | 1,828 | 2:11.2 | 155 | 832 | 20 | 112 |
| 16:00.0 | 1,832 | 2:11.0 | 156 | 835 | 20 | 115 |
| 24:00.0 | 1,786 | 2:14.3 | 144 | 796 | 20 | 115 |
| 32:00.0 | 1,754 | 2:16.8 | 137 | 770 | 20 | 115 |
| 40:00.0 | 1,727 | 2:18.9 | 130 | 748 | 20 | 115 |
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Workout Graph
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