Tim Heywood 4:00 row

851

Meters

4:00.0

Time

2:21.0

Pace

47

Calories

83

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate19
Stroke Count79
Drag Factor137

February 07, 2025 14:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 851 2:21.0 125 729 19 83
1:00.0 216 2:18.8 131 749 20 77
2:00.0 227 2:12.1 152 821 20 90
3:00.0 215 2:19.5 129 743 18
4:00.0 195 2:33.8 96 630 21

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Workout Graph

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