Tim Heywood 4:04 row
836
Meters
4:04.1
Time
2:25.9
Pace
46
Calories
106
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 136 |
February 09, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.1 | 836 | 2:25.9 | 112 | 687 | 20 | 106 |
| 4:04.1 | 837 | 2:25.8 | 113 | 688 | 20 | 106 |
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Workout Graph
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