Tim Heywood 8:38 row
1,861
Meters
8:38.6
Time
2:19.3
Pace
109
Calories
108
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 166 |
| Drag Factor | 133 |
February 20, 2025 18:19:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.6 | 1,861 | 2:19.3 | 129 | 745 | 19 | 108 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 20 | 111 |
| 8:38.6 | 501 | 2:38.2 | 88 | 603 | 17 | 103 |
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