Tim Heywood 2:00 row
419
Meters
2:00.0
Time
2:23.1
Pace
20
Calories
111
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 133 |
February 22, 2025 13:44:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 21 | 111 |
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 21 | 102 |
| 0:40.0 | 74 | 2:15.1 | 142 | 788 | 21 | 112 |
| 1:00.0 | 70 | 2:22.8 | 120 | 713 | 21 | 114 |
| 1:20.0 | 68 | 2:27.0 | 110 | 678 | 21 | 114 |
| 1:40.0 | 70 | 2:22.8 | 120 | 713 | 21 | 115 |
| 2:00.0 | 66 | 2:31.5 | 101 | 646 | 21 | 112 |
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