Tim Heywood 2:00 row
464
Meters
2:00.0
Time
2:09.3
Pace
24
Calories
116
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 135 |
February 23, 2025 10:55:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 21 | 116 |
| 0:20.0 | 78 | 2:08.2 | 166 | 871 | 24 | 103 |
| 0:40.0 | 79 | 2:06.5 | 173 | 893 | 21 | 110 |
| 1:00.0 | 78 | 2:08.2 | 166 | 871 | 21 | 118 |
| 1:20.0 | 78 | 2:08.2 | 166 | 871 | 21 | 122 |
| 1:40.0 | 76 | 2:11.5 | 154 | 828 | 21 | 123 |
| 2:00.0 | 76 | 2:11.5 | 154 | 828 | 21 | 125 |
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