Tim Heywood 2:00 row
452
Meters
2:00.0
Time
2:12.7
Pace
24
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 128 |
February 25, 2025 17:49:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 18 | 118 |
| 0:20.0 | 74 | 2:15.1 | 142 | 788 | 18 | 107 |
| 0:40.0 | 77 | 2:09.8 | 160 | 849 | 18 | 116 |
| 1:00.0 | 76 | 2:11.5 | 154 | 828 | 18 | 119 |
| 1:20.0 | 75 | 2:13.3 | 148 | 808 | 21 | 122 |
| 1:40.0 | 75 | 2:13.3 | 148 | 808 | 18 | 123 |
| 2:00.0 | 75 | 2:13.3 | 148 | 808 | 18 | 124 |
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