Tim Heywood 2:00 row
448
Meters
2:00.0
Time
2:13.9
Pace
24
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 128 |
February 28, 2025 15:16:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 21 | 121 |
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 21 | 112 |
| 0:40.0 | 78 | 2:08.2 | 166 | 871 | 21 | 120 |
| 1:00.0 | 75 | 2:13.3 | 148 | 808 | 21 | 125 |
| 1:20.0 | 73 | 2:16.9 | 136 | 768 | 21 | 124 |
| 1:40.0 | 73 | 2:16.9 | 136 | 768 | 21 | 124 |
| 2:00.0 | 72 | 2:18.8 | 131 | 749 | 21 | 123 |
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