Tim Heywood 21097m row
21,097
Meters
1:33:33.6
Time
2:13.0
Pace
1267
Calories
114
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 2261 |
| Drag Factor | 130 |
March 01, 2025 13:19:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:33.6 | 21,097 | 2:13.0 | 149 | 811 | 24 | 114 |
| 19:01.7 | 4,300 | 2:12.7 | 150 | 814 | 24 | 108 |
| 19:00.8 | 8,600 | 2:12.6 | 150 | 816 | 24 | 113 |
| 18:57.2 | 12,900 | 2:12.2 | 151 | 820 | 24 | 120 |
| 19:03.1 | 17,200 | 2:12.9 | 149 | 812 | 24 | 116 |
| 17:30.8 | 21,097 | 2:14.8 | 143 | 791 | 24 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Long - 21,097m (half-marathon) time trial - C2 Row WOD
app.erg.zone/w/1wqZRl6AQjugvJjpVkzBFw