Tim Heywood 2:00 BikeErg
888
Meters
2:00.0
Time
2:15.1
Pace
23
Calories
109
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 55 |
| Revolution Count | 111 |
| Power/kg | 1.04 |
| Drag Factor | 171 |
March 02, 2025 13:47:16
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 888 | 2:15.1 | 142 | 690 | 23 | 55 | 109 |
| 0:20.0 | 155 | 2:09.0 | 163 | 720 | 4 | 57 | 105 |
| 0:40.0 | 161 | 2:04.2 | 183 | 900 | 5 | 60 | 109 |
| 1:00.0 | 155 | 2:09.0 | 163 | 720 | 4 | 60 | 111 |
| 1:20.0 | 145 | 2:17.9 | 133 | 720 | 4 | 54 | 113 |
| 1:40.0 | 138 | 2:24.9 | 115 | 540 | 3 | 51 | 109 |
| 2:00.0 | 135 | 2:28.1 | 108 | 540 | 3 | 51 | 107 |
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