Tim Heywood 6:16 row
1,302
Meters
6:16.0
Time
2:24.3
Pace
74
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 121 |
March 10, 2025 17:57:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.0 | 1,302 | 2:24.3 | 116 | 700 | 21 | 117 |
| 6:00.0 | 1,289 | 2:19.6 | 129 | 742 | 22 | 118 |
| 6:16.0 | 14 | 9:31.4 | 2 | 306 | 0 | 114 |
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