Tim Heywood 13:19 row
2,790
Meters
13:19.5
Time
2:23.2
Pace
158
Calories
111
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 311 |
| Drag Factor | 128 |
March 16, 2025 13:32:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.5 | 2,790 | 2:23.2 | 119 | 709 | 23 | 111 |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 23 | 110 |
| 12:00.0 | 1,287 | 2:19.8 | 128 | 740 | 25 | 113 |
| 13:19.5 | 246 | 2:41.5 | 83 | 585 | 22 | 109 |
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